I finished an intense elliptical workout over 40 minutes ago yet I’m still dripping in sweat. Kind of amazing if you ask me. Don’t worry, shower about to occur.
The schedule called for rest but the weather is miserable this weekend so I figured even if I don’t get my scheduled miles in I’m still getting in a workout.
Body was sore this morning from yesterday’s workout on the elliptical. Definitely am noticing a difference in my breathing from elliptical to treadmill.